Full Moon Yoga Winter retreat

TAKE A WALK ON THE WILD SIDE

The harmonious co-existence between man and nature is the distinguishing cornerstone of this Valley. The instinct of its people towards self-sufficiency, combined with values, such as frugality and courage, have developed this unique culture, which has deep roots.

LOCATION
Valle Maira is located in Piedmont in the province of Cuneo.
A mystical place surrounded by the Alps where ancestral cultures, nature and
art of hospitality meet

THE FULL MOON AND ITS BENEFITS
Let’s get in tune with the first full moon of the year, let’s activate
positively the energies it gives us. The full moon increases the energies
of body, mind and spirit. We enjoy its benefits through
lunar yoga practices

SNOWSHOES
If you’ve never used snowshoes, don’t worry! It’s about a
Easy walk in the snow that will allow us to reach scenarios
wonderful to hear the breath of the mountains

YOUR YOGA TEACHER

Marta and Francesca are certified teachers of Vinyasa Yoga
200 RYT. The Vinyasa style harmonizes breathing with the
movement.
Purify the body by developing heat by making it
healthy and strong is the main goal of this practice. With
a constant practice the effects pervade the energy body,
giving stability and centering.

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